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Benefits

• Energises

• Strengthens the immune system

• Improves digestion

• Regulates the nervous system

• Improves focus and concentration

• Focuses and disciplines the mind

• Improves awareness

• Lowers blood pressure

• Reduces stress and anxiety

Price

• 9€ / class

• 35€ / 5 classes

• 60€ / 10 classes

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• Full class details

• Zoom link for the online sessions

• Payment instructions